Free Baseball Practice Drills


Sonntag Sports Management is pleased to provide the Free Baseball Drill Program to amateur Baseball coaches

These baseball activity cards will be an invaluable resource for you planning your practices. Each activity is designed to help young athletes improve their baseball skills and athletic literacy, making the game of baseball more enjoyable. Links to the left load up the full series of activity cards. These cards have been developed through work of a Long Term Athlete Development program.

You can upload your own recommended baseball drills here including a picture or diagram and a written description.

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Garbage Can Lid GB
Fielding & Throwing
Proper Ground Ball Hands
Introduce proper fielding position. Introduce the term that on a ground ball the glove is the garbage can and the hand on top is the garbage can lid. Once you catch a ground ball you close the lid. Have players roll ground balls to each other. Make sure there is space between partners. Coaches walk around and provide encouragement. Older players can make it a game by playing a game of H-O-R-S-E. A bobbled ball or a ball between the legs is a letter.