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Suicide

For age level: 14 to 16

Explanation: Start all players on the goal. On the whistle, skate to the first blue line, back to the goal line, to the center line, back to the goal line, to the second blue line, back to the goal line, then all the way to the opposite goal line. The last half of the group to finish the drill has to repeat the drill.

Tips: Alternate forward and backward skating to develop both.

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Suicide




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